Join us for a transformative two-hour workshop tailored specifically for nurses, focusing on self care and holistic wellbeing practices. We have an uplifting day planned to celebrate you this Nurses Week!
In this empowering session, we will delve into embodiment practices, breathwork techniques, & mental fitness processes curated to elevate your energy and release what no longer serves you. No experience necessary.
Connect with your innate power & wisdom as you experience practices designed to reconnect you with your body and cultivate a deeper sense of self-awareness & self love.
Through breathwork exercises, you'll learn how to tap into your breath as a source of renewal and vitality, fostering a sense of calm and resilience amidst the demands of your profession.
As nurses, we are natural caregivers & sometimes we forget to give care to ourselves. This workshop is your opportunity to prioritize your own wellbeing and recharge your mind, body, and spirit.
Join us as we embark on a journey of self-discovery and empowerment, equipping you with the tools to cultivate lasting self care practices that nourish and sustain you both personally and professionally.
Looking forward to sharing with you this opportunity to invest in yourself and elevate your nursing practice from a place of strength and vitality. Reserve your spot today! (see full agenda below)
To secure your spot please send your $47 investment to Brittany Cano at:
Venmo: @Brittany-Cano-1
Cashapp $BrittanyCano13
Zelle faithfulfitness@outlook.com 217-474-0646
*Participation is open to all nurses, regardless of financial constraints. Please contact me directly if this applies to you and you would like to attend.
9:45: Check-in
10-Noon: Holistic Self Care for Nurses Workshop (Wear clothes you can easily move in. You will also need a journal & pen)
Noon: Winner announced for over $250 in Holistic Wellness services & Vitamin injections.
12-1: *Enjoy Tonics (Herbal Elixers) at the Bar with Magick in a Bottle & network with other amazing nurses.
1:00-??: *Walk on down to lunch at Fruits & Roots as we nourish ourselves with delicious healthy plant based nutrition.
* not included in workshop price
Meet your host:
Brittany Cano BSN RN, CPT, CHC, CLC
Brittany Cano's journey into holistic healing began in her youth, where her innate gift for crafting experiences that spark joy and ignite creativity first emerged. Today, she stands as the visionary founder of Holistic Nurse Coaches, a pioneering company at the forefront of nurse-led holistic wellness coaching.
With an unwavering commitment to empowering others to prioritize their well-being, Brittany channels her boundless passion into guiding individuals towards unlocking their full potential with peace and purpose.
Drawing from a diverse toolkit of modalities including lifestyle medicine, movement, and mindfulness, Brittany facilitates profound healing and elevation of the mind, body, and spirit.
Armed with a Bachelor's degree in Nursing Science and an array of certifications including life coaching, personal training, health coaching, EFT practitioner, Reiki healing, and Yin yoga, Brittany brings her almost 20 years of nursing experience to her transformative work.
Through meticulously crafted holistic wellness programs and immersive retreats, both locally and abroad, Brittany integrates her extensive medical background with her expertise in holistic wellness and somatic training, ensuring that every transformational journey she facilitates is not only effective but also deeply enjoyable and sustainable.
May 9, 10 am - Noon at Spirit Well | $47 per person
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